Check Out The February 2018 Issue of techniques Magazine

Be sure to check out the February 2018 issue of techniques magazine.

The lead story in this issue is by Carrie Lane, entitled “Strength Training for Distance Runners.” Lane, an assistant track & field coach at the University of Wyoming and a lead instructor in the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) Academy’s Strength and Conditioning Coach Certification Program, details how versatile conditioning improves balance and encourages longevity in endurance athletes.

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Other articles in the issue include Andreas V. Maheras, PH.D.’s writing on “Biomechanical Observations in Hammer Throwing” and David Granato’s “Steeplechase 101.” Maheras is the throws coach at Fort Hays State University in Kansas, while Granato is an assistant track & field and cross country coach at Adams State University.

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