USTFCCCA InfoZone: Records and Lists

updated June 2, 2020
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Men's 3000 Meters

AthleteInstitutionMarkDate
Top Performers and Performances
(1) Alistair CRAGGSRArkansasArkansas7:38.59 2/14/2004 
(2) Edward CHESEREKJROregonOregon7:40.51📺 bb = Performance occurred on a 200m/220yd banked track 2/20/2016 
(3) Grant FISHERJRStanfordStanford7:42.62 bb = Performance occurred on a 200m/220yd banked track 2/9/2019 
     last lap: 26.56
(4) Morgan MCDONALDSRWisconsinWisconsin7:42.76 bb = Performance occurred on a 200m/220yd banked track 2/9/2019 
     last lap: 26.47
(5) Lawi LALANGJRArizonaArizona7:42.79 1/26/2013 
(6) Luis GRIJALVASONorthern ArizonaNorthern Arizona7:43.73 2/14/2020 
(7) Geordie BEAMISHSRNorthern ArizonaNorthern Arizona7:44.67 2/14/2020 
(8) Galen RUPPJROregonOregon7:44.69 bb = Performance occurred on a 200m/220yd banked track 2/7/2009 
Additional All-Conditions Bests
Ryan HILLJRNC StateNC State7:43.08 OTOT = Performance occurred on an oversized-track (>200 meters/220 yards) 2/11/2012 
Lawi LALANGSRArizonaArizona7:44.20 OTOT = Performance occurred on an oversized-track (>200 meters/220 yards) 2/1/2014 
Lawi LALANGArizonaArizona7:44.48 OTOT = Performance occurred on an oversized-track (>200 meters/220 yards) 2/25/2012 
Diego ESTRADAJRNorthern ArizonaNorthern Arizona7:44.63 OTOT = Performance occurred on an oversized-track (>200 meters/220 yards) 2/11/2012 
Converted From an Event of Similar Length
Henry RONOSOWashington StateWashington State7:41.4hc 1/21/1978 
Henry RONOSOWashington StateWashington State7:43.0hc 2/17/1978 
Suleiman NYAMBUIUTEPUTEP7:44.1hc 2/16/1979