Check Out The February 2023 Issue Of Techniques Magazine

Be sure to check out the February 2023 issue of techniques magazine.

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The featured article in this edition is entitled “Flying High … Safely: Training Theory Applications To Reduce High Jump Injuries” by Bob Myers.

Other articles include “Body & Balance: Increase Sprint Speed With The Arms” by Steve Thomas, “Running Periodization – Part 2: Reverse Linear Periodization” by Dr. Jason Karp and “Breaking Barriers: The Mysterious Alchemy of Improvement” by Stephen Lane.