

2024 NCAA DIII Women’s Cross Country Regional Rankings – Week 6
NEW ORLEANS – NCAA Division III came to run this past weekend.
Here is the Week 6 edition of the NCAA DIII Women’s Cross Country Regional Rankings for the 2024 season, as released on Tuesday by the U.S. Track and Field and Cross Country Coaches Association (USTFCCCA).
Regional rankings are determined subjectively by a single member coach in each respective region. The regional representative is tasked with weighing returning teams’ strength with current season results (if applicable) in determining a rank-order of squad potential. Only USTFCCCA member programs are eligible to receive a ranking. Teams with provisional status within the region may be ranked.
Regional Championships Saturday is set for November 16.
EAST REGION
Projected AQ: No. 1 MIT
Next in Line: No. 2 Tufts
Also in the Hunt: No. 3 Bates, No. 4 Bowdoin, No. 5 Colby
Notes: Colby ascends into the top-5 for the first time since the preseason rankings. The Mules raced their way to a 16th place team finish at the Connecticut College Invitational. MIT would win the Women’s Blue 6k at the Connecticut College Invitational, with Tufts coming in seventh, Bates in 14th, and Bowdoin in 15th.
GREAT LAKES REGION
Projected AQ: No. 1 Calvin
Next in Line: No. 2 DePauw
Also in the Hunt: No. 3 John Carroll, No. 4 Trine, No. 5 Ohio Wesleyan
Notes: Calvin, DePauw, Trine, and Ohio Wesleyan ran to impressive finishes at the Augustana Interregional Invitational. The Knights finished fifth, led by junior Sophie Bull and senior Jenna Allman’s seventh and eighth place individual finishes. The Tigers, the Thunder, and the Battling Bishops placed not far behind in sixth, seventh, and 11th, respectively.
METRO REGION
Projected AQ: No. 1 Rowan
Next in Line: No. 2 Swarthmore
Also in the Hunt: No. 3 TCNJ, No. 4 Stockton, No. 5 Moravian
Notes: Rowan reclaims the No. 1 position after a superb runner-up team finish at the Rowan Interregional Border Battle. Swarthmore was right behind Rowan, finishing third at the same meet. Stockton would place 11th at the Interregional Border Battle. TCNJ and Moravian went head-to-head at the Mike Woods Invitational hosted by SUNY Geneseo. TCNJ would place 11th as a team, with Moravian 46 points behind in 12th.
MID-ATLANTIC REGION
Projected AQ: No. 1 Johns Hopkins
Next in Line: No. 2 Carnegie Mellon
Also in the Hunt: No. 3 Gettysburg, No. 4 Grove City, No. 5 Dickinson
Notes: Johns Hopkins had a dominating win at the Rowan Interregional Border Battle. Juniors Adriana Catalano and Cooper Brotherton, freshman Sydney Shock, and senior Phoebe White placed first through fourth individually, helping the Blue Jays win the race with a total of 18 points. Carnegie Mellon and Dickinson dueled at the Mike Woods Invitational, with the Tartans placing second and the Red Devils placing eighth.
MIDEAST REGION
Projected AQ: No. 1 Williams
Next in Line: No. 2 Amherst
Also in the Hunt: No. 3 RPI, No. 4 Middlebury, No. 5 Connecticut College
Notes: Williams soars to the No. 1 position after an impressive third place team finish at the Connecticut College Invitational. Amherst, Middlebury, and Connecticut College would also race at the Connecticut College Invitational with the Mammoths in a strong fifth.
MIDWEST REGION
Projected AQ: No. 1 Washington (Mo.)
Next in Line: No. 2 UChicago
Also in the Hunt: No. 3 Wartburg, No. 4 Central (Iowa), No. 5 Wheaton
Notes: Washington (Mo.) leapfrogs UChicago to No. 1. The Bears placed second as a team at the Augustana Interregional Invitational, led by junior Jillian Heth’s 12th place individual finish.
NIAGARA REGION
Projected AQ: No. 1 NYU
Next in Line: No. 2 SUNY Geneseo
Also in the Hunt: No. 3 Hamilton, No. 4 Ithaca, No. 5 Rochester
Notes: SUNY Geneseo ran to a routine victory at its own Mike Woods Invitational, while Ithaca and Rochester (N.Y.) also featured in the same race. The Bombers ended up fifth in the team standings with the Yellowjackets not too far behind in sixth place.
NORTH REGION
Projected AQ: No. 1 Carleton
Next in Line: No. 2 UW-La Crosse
Also in the Hunt: No. 3 St. Olaf, No. 4 UW-Stout, No. 5 UW-Oshkosh
Notes: UW-Stout skyrockets to No. 4 after a magnificent race at the Augustana Interregional Invitational. The Blue Devils finished fourth, with senior Brekkyn Lammert taking charge and finishing 14th individually. St. Olaf and UW-Oshkosh both traveled to Waterford, Connecticut, for the Connecticut College Invitational. The Oles would finish sixth, and the Warhawks would finish 12th.
SOUTH REGION
Projected AQ: No. 1 Emory
Next in Line: No. 2 Washington and Lee
Also in the Hunt: No. 3 Lynchburg, No. 4 Shenandoah, No. 5 Catholic
Notes: Washington and Lee leapfrogs Lynchburg for the No. 2 position in Week 6. The Generals had a great run at the Connecticut College Invitational, finishing fourth as a team. Shenandoah and Catholic both raced at the Rowan Interregional Border Battle, having impressive runs as well. The Hornets finished seventh, with the Cardinals only four points behind in eighth.
WEST REGION
Projected AQ: No. 1 Colorado College
Next in Line: No. 2 Claremont-Mudd-Scripps
Also in the Hunt: No. 3 Pomona-Pitzer, No. 4 UC-Santa Cruz, No. 5 George Fox
Notes: Colorado College dominated the Augustana Interregional Invitational, taking the team title with a score of 56 points. Claremont-Mudd-Scripps and Pomona-Pitzer went head-to-head at the Pomona-Pitzer XC Invitational. The Athenas would take the team title, taking the top three individual finishes as well.
Gwyneth Young is a junior studying criminal justice and communications at Elizabethtown College. She is a distance runner on the Blue Jays cross country and track and field teams, where her main events are the 1500 and the 5000. She is originally from Lebanon, Pennsylvania and graduated from Cedar Crest High School, where she ran cross country and track and field as well.