2025 NCAA DIII Women’s Cross Country Regional Rankings – Week 2

NEW ORLEANS – Full-steam ahead for cross country.

Here is the newest edition of the NCAA DIII Women’s Cross Country Regional Rankings for the 2025 season, as released on Tuesday by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA).

Regional Rankings are determined subjectively by a single member coach in each respective region. The regional representative is tasked with weighing returning teams’ strength with current season results (if applicable) in determining a rank-order of squad potential. Only USTFCCCA member programs are eligible to receive a ranking. Teams with provisional status within the region may be ranked.

Regional Championships Saturday is set for November 15.

East Region

Projected AQ: No. 1 MIT

Next in Line: No. 2 Tufts

Also in the Hunt: No. 3 Wellesley, No. 4 Bowdoin, No. 5 Suffolk (Mass.)

Notes: Wellesley made the biggest jump this week, improving two spots from No. 5 to No. 3. The Blue ran well at DIII Pre-Nats, finishing fourth as a team behind Claremont-Mudd-Scripps, Vassar, and Case Western Reserve. MIT and Tufts held strong at No. 1 and No. 2, respectively, after the former ran roughshod at the Cardinal Invitational and the latter took runner-up honors at the Purple Valley Classic hosted by Williams.

Great Lakes Region

Projected AQ: No. 1 Trine

Next in Line: No. 2 Calvin

Also in the Hunt: No. 3 John Carroll, No. 4 Ohio Wesleyan, No. 5 Case Western Reserve

Notes: Trine cemented its spot atop the region thanks to a victory at the Rumble at the Fort. Calvin put forth a strong showing at the George Dales Invitational, where it finished ahead of regional foe Hope and several NCAA DI programs. John Carroll and Ohio Wesleyan finished in that order at the All-Ohio Championships and were separated by just one point.

Metro Region

Projected AQ: No. 1 Swarthmore

Next in Line: No. 2 Rowan

Also in the Hunt: No. 3 TCNJ, No. 4 Stockton, No. 5 Moravian

Notes: Regional competition was on the menu this past weekend at the Osprey Open. Rowan, TCNJ, Stockton, and Moravan all squared off in Galloway, New Jersey, and finished in that order with the Profs capturing the team title with 43 points. Swarthmore opted to compete at the Main Line Invitational and was a fifth in a meet primarily comprised of NCAA DI programs.

Mid-Atlantic Region

Projected AQ: No. 1 Johns Hopkins

Next in Line: No. 2 Carnegie Mellon

Also in the Hunt: No. 3 Gettysburg, No. 4 Messiah, No. 5 Salisbury

Notes: Messiah ascended to the No. 4 spot this week after a victory at the Aggie Invitational. The Falcons flew to a 56-point win over Stevens thanks to a 1-2 finish by Ella Swayne and Delaney Turk. Messiah put four runners in the top ten and five in the top 15.

Mideast Region

Projected AQ: No. 1 Williams

Next in Line: No. 2 Amherst

Also in the Hunt: No. 3 Connecticut College, No. 4 Vassar, No. 5 RPI

Notes: Each of the top-five teams, which remained unchanged from the previous week, toed the start line this past weekend. Williams and RPI squared off at the Purple Valley Classic with the Ephs emerging victorious. Amherst rested many of its top runners at the Wesleyan Cardinal Invitational, while Connecticut College and Vassar fared well at the UMass Dartmouth Invitational and DIII-Pre Nats, respectively. 

Midwest Region

Projected AQ: No. 1 UChicago

Next in Line: No. 2 Washington (Mo.)

Also in the Hunt: No. 3 Wartburg, No. 4 Central (Iowa), No. 5 Grinnell

Notes: UChicago dominated the Gil Dodds Invitational this past weekend, romping to victory with just 17 points thanks to a 1-2-3-4-7 finish. Katja Dunayevich led the way with an individual title. Washington (Mo.) took third at the John McNichols Invitational behind two NCAA DI teams.

Niagara Region

Projected AQ: No. 1 NYU

Next in Line: No. 2 SUNY Geneseo

Also in the Hunt: No. 3 Ithaca, No. 4 SUNY Brockport, No. 5 Rochester (N.Y.)

Notes: What happened at the Yellowjacket Invitational shook up the rankings. SUNY Geneseo cruised to a routine victory at the meet, but Ithaca was a surprise runner-up, topping Rochester (N.Y.) and RIT, which propelled the Bombers from No. 8 to No. 3.

North Region

Projected AQ: No. 1 Carleton

Next in Line: No. 2 UW-La Crosse

Also in the Hunt: No. 3 St. Olaf, No. 4 UW-Eau Claire, No. 5 UW-Whitewater

Notes: The top-four teams squared off this past weekend at the St. Olaf Invitational. Carleton emerged victorious with just 24 points as it put five runners in the top eight. UW-La Crosse was runner-up as its top-five runners all finished from ninth to 15th with an 11-second spread. Only five points separated St. Olaf from UW-Eau Claire in third and fourth place, respectively.

South Region

Projected AQ: No. 1 Washington and Lee

Next in Line: No. 2 Emory

Also in the Hunt: No. 3 Rhodes, No. 4 Christopher Newport, No. 5 Berry

Notes: Rhodes turned in the strongest performance of the weekend, as it took runner-up honors behind Arkansas State at its own invitational. The Lynx put three runners in the top ten with Anna Cantrell, Elena Gentry, and Nina Brown in third, fifth, and tenth, respectively. Cantrell and Gentry both finished within one second of each other in 18:29.9 and 18:30.7.

West Region

Projected AQ: No. 1 Claremont-Mudd-Scripps

Next in Line: No. 2 UC Santa Cruz

Also in the Hunt: No. 3 Colorado College, No. 4 Pomona-Pitzer, No. 5 George Fox

Notes: Claremont-Mudd-Scripps made a statement at the DIII Pre-Nats. The Athenas steamrolled the field as they put six runners in the top nine and finished with a meager 1-5 spread of 24 seconds.

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NCAA Division III
Women's Cross Country
USTFCCCA Regional Coaches' Rankings

2025 Week #2 - September 23rd

About this Product
The USTFCCCA Regional Cross Country Coaches’ Rankings are determined subjectively by a single member coach in each respective region. The regional representative is tasked with weighing returning teams’ strength with current season results (if applicable) in determining a rank-order of squad potential. Only USTFCCCA member programs are eligible to receive a ranking. Teams with provisional status within the region may be ranked.

East Region -- Women

RANK TEAM
CONFERENCE
CHANGE
1mitMIT
NEWMAC
 ◀▶
(LW: 1)
2tuftsTUFTS
NESCAC
 ◀▶
(LW: 2)
3wellesleyWELLESLEY
NEWMAC
 ▲2
(LW: 5)
4bowdoinBOWDOIN
NESCAC
 ◀▶
(LW: 4)
5suffolkSUFFOLK
CNE
 ▼2
(LW: 3)
6colbyCOLBY
NESCAC
 ▲1
(LW: 7)
7batesBATES
NESCAC
 ▼1
(LW: 6)
8brandeisBRANDEIS
UAA
 ◀▶
(LW: 8)
9keene-stateKEENE STATE
Little East
 ▲1
(LW: 10)
10univ-of-new-englandUNIV. OF NEW ENGLAND
CNE
 ▼1
(LW: 9)

Great Lakes Region -- Women

RANK TEAM
CONFERENCE
CHANGE
1trineTRINE
MIAA
 ◀▶
(LW: 1)
2calvinCALVIN
MIAA
 ◀▶
(LW: 2)
3john-carrollJOHN CARROLL
NCAC
 ▲4
(LW: 7)
4ohio-wesleyanOHIO WESLEYAN
NCAC
 ▼1
(LW: 3)
5case-western-reserveCASE WESTERN RESERVE
UAA
 ◀▶
(LW: 5)
6hopeHOPE
MIAA
 ▼2
(LW: 4)
7depauwDEPAUW
NCAC
 ▲1
(LW: 8)
8kalamazooKALAMAZOO
MIAA
 NR
9centreCENTRE
SAA
 ◀▶
(LW: 9)
10wittenbergWITTENBERG
NCAC
 NR

Metro Region -- Women

RANK TEAM
CONFERENCE
CHANGE
1swarthmoreSWARTHMORE
Centennial
 ◀▶
(LW: 1)
2rowanROWAN
NJAC
 ◀▶
(LW: 2)
3tcnjTCNJ
NJAC
 ◀▶
(LW: 3)
4stocktonSTOCKTON
NJAC
 ▲1
(LW: 5)
5moravianMORAVIAN
Landmark
 ▼1
(LW: 4)
6haverfordHAVERFORD
Centennial
 ◀▶
(LW: 6)
7stevensSTEVENS
MAC
 ◀▶
(LW: 7)
8montclair-stateMONTCLAIR STATE
NJAC
 ◀▶
(LW: 8)
9ramapoRAMAPO
NJAC
 ◀▶
(LW: 9)
10eastern-paEASTERN (PA.)
MAC
 ◀▶
(LW: 10)

Mid-Atlantic Region -- Women

RANK TEAM
CONFERENCE
CHANGE
1johns-hopkinsJOHNS HOPKINS
Centennial
 ◀▶
(LW: 1)
2carnegie-mellonCARNEGIE MELLON
UAA
 ◀▶
(LW: 2)
3gettysburgGETTYSBURG
Centennial
 ◀▶
(LW: 3)
4messiahMESSIAH
MAC
 ▲3
(LW: 7)
5salisburySALISBURY
C2C
 ◀▶
(LW: 5)
6lebanon-valleyLEBANON VALLEY
MAC
 ◀▶
(LW: 6)
7misericordiaMISERICORDIA
MAC
 ▼3
(LW: 4)
8franklin-marshallFRANKLIN & MARSHALL
Centennial
 ▲1
(LW: 9)
9washington-jeffersonWASHINGTON & JEFFERSON
PAC
 ▲1
(LW: 10)
10saint-vincentSAINT VINCENT
PAC
 ▼2
(LW: 8)

Mideast Region -- Women

RANK TEAM
CONFERENCE
CHANGE
1williamsWILLIAMS
NESCAC
 ◀▶
(LW: 1)
2amherstAMHERST
NESCAC
 ◀▶
(LW: 2)
3connecticut-collegeCONNECTICUT COLLEGE
NESCAC
 ◀▶
(LW: 3)
4vassarVASSAR
Liberty League
 ◀▶
(LW: 4)
5rpiRPI
Liberty League
 ◀▶
(LW: 5)
6middleburyMIDDLEBURY
NESCAC
 ◀▶
(LW: 6)
7coast-guardCOAST GUARD
NEWMAC
 ◀▶
(LW: 7)
8wesleyan-connWESLEYAN (CONN.)
NESCAC
 ◀▶
(LW: 8)
9st-lawrenceST. LAWRENCE
Liberty League
 ▲1
(LW: 10)
10trinity-connTRINITY (CONN.)
NESCAC
 ▼1
(LW: 9)

Midwest Region -- Women

RANK TEAM
CONFERENCE
CHANGE
1chicagoCHICAGO
UAA
 ◀▶
(LW: 1)
2washington-moWASHINGTON (MO.)
UAA
 ◀▶
(LW: 2)
3wartburgWARTBURG
American Rivers
 ◀▶
(LW: 3)
4central-iowaCENTRAL (IOWA)
American Rivers
 ◀▶
(LW: 4)
5grinnellGRINNELL
MWC
 ◀▶
(LW: 5)
6cornell-collegeCORNELL COLLEGE
MWC
 ▲4
(LW: 10)
7illinois-wesleyanILLINOIS WESLEYAN
CCIW
 ▼1
(LW: 6)
8wheaton-illWHEATON (ILL.)
CCIW
 ▼1
(LW: 7)
9lorasLORAS
American Rivers
 NR
10auroraAURORA
NACC
 ▼2
(LW: 8)

Niagara Region -- Women

RANK TEAM
CONFERENCE
CHANGE
1nyuNYU
UAA
 ◀▶
(LW: 1)
2suny-geneseoSUNY GENESEO
Empire 8
 ◀▶
(LW: 2)
3ithacaITHACA
Liberty League
 ▲5
(LW: 8)
4suny-brockportSUNY BROCKPORT
Empire 8
 ◀▶
(LW: 4)
5rochester-n-yROCHESTER (N.Y.)
UAA
 ▲1
(LW: 6)
6ritRIT
Liberty League
 ▼1
(LW: 5)
7hamiltonHAMILTON
NESCAC
 ▼4
(LW: 3)
8houghtonHOUGHTON
Empire 8
 ▼1
(LW: 7)
9nazarethNAZARETH
Empire 8
 ◀▶
(LW: 9)
10suny-cortlandSUNY CORTLAND
SUNYAC
 ◀▶
(LW: 10)

North Region -- Women

RANK TEAM
CONFERENCE
CHANGE
1carletonCARLETON
MIAC
 ▲1
(LW: 2)
2uw-la-crosseUW-LA CROSSE
WIAC
 ▼1
(LW: 1)
3st-olafST. OLAF
MIAC
 ◀▶
(LW: 3)
4uw-eau-claireUW-EAU CLAIRE
WIAC
 ◀▶
(LW: 4)
5uw-whitewaterUW-WHITEWATER
WIAC
 ◀▶
(LW: 5)
6macalesterMACALESTER
MIAC
 ◀▶
(LW: 6)
7uw-stevens-pointUW-STEVENS POINT
WIAC
 NR
8riponRIPON
MWC
 NR
9uw-oshkoshUW-OSHKOSH
WIAC
 ▲1
(LW: 10)
10concordia-wisconsinCONCORDIA WISCONSIN
NACC
 ▼3
(LW: 7)

South Region -- Women

RANK TEAM
CONFERENCE
CHANGE
1washington-and-leeWASHINGTON AND LEE
ODAC
 ◀▶
(LW: 1)
2emoryEMORY
UAA
 ◀▶
(LW: 2)
3rhodesRHODES
SAA
 ◀▶
(LW: 3)
4christopher-newportCHRISTOPHER NEWPORT
C2C
 ◀▶
(LW: 4)
5berryBERRY
SAA
 ◀▶
(LW: 5)
6lynchburgLYNCHBURG
ODAC
 ▲1
(LW: 7)
7shenandoahSHENANDOAH
ODAC
 ▼1
(LW: 6)
8catholic-d-cCATHOLIC (D.C.)
Landmark
 ▲1
(LW: 9)
9southern-virginiaSOUTHERN VIRGINIA
USA South
 ▲1
(LW: 10)
10bridgewater-vaBRIDGEWATER (VA.)
ODAC
 ▼2
(LW: 8)

West Region -- Women

RANK TEAM
CONFERENCE
CHANGE
1claremont-mudd-scrippsCLAREMONT-MUDD-SCRIPPS
SCIAC
 ◀▶
(LW: 1)
2uc-santa-cruzUC SANTA CRUZ
C2C
 ◀▶
(LW: 2)
3colorado-collegeCOLORADO COLLEGE
SCAC
 ◀▶
(LW: 3)
4pomona-pitzerPOMONA-PITZER
SCIAC
 ◀▶
(LW: 4)
5george-foxGEORGE FOX
NWC
 ◀▶
(LW: 5)
6occidentalOCCIDENTAL
SCIAC
 ◀▶
(LW: 6)
7trinity-texasTRINITY (TEXAS)
SAA
 ◀▶
(LW: 7)
8whitworthWHITWORTH
NWC
 ◀▶
(LW: 8)
9pacific-orePACIFIC (ORE.)
NWC
 NR
10puget-soundPUGET SOUND
NWC
 ▼1
(LW: 9)


Week-by-Week Ranking

East (NCAA DIII)
TeamPreseasonWeek #1Week #2Week #3Week #4Week #5
MIT111111
Tufts222222
Colby676633
Wellesley753344
Bowdoin544455
Brandeis988866
Suffolk435577
Bates367788
Univ. of New England109101099
Keene State810991010
Great Lakes (NCAA DIII)
TeamPreseasonWeek #1Week #2Week #3Week #4Week #5
Trine111111
Calvin222222
Hope46633
John Carroll573344
Ohio Wesleyan434455
Case Western Reserve655566
Ohio Northern7677
DePauw387788
Centre999999
Otterbein1010
Kalamazoo1088
Wittenberg81010
Mount Union10
Metro (NCAA DIII)
TeamPreseasonWeek #1Week #2Week #3Week #4Week #5
Rowan322211
TCNJ233322
Moravian445533
Swarthmore111144
Haverford666655
Stockton554466
Ramapo89997
DeSales8
Stevens977779
Arcadia810
Eastern (Pa.)1010109
Muhlenberg10
Montclair State888
Widener7
Bryn Mawr10
Mid-Atlantic (NCAA DIII)
TeamPreseasonWeek #1Week #2Week #3Week #4Week #5
Johns Hopkins111111
Carnegie Mellon222222
Lebanon Valley766433
Misericordia647344
Salisbury555555
Washington & Jefferson109966
Messiah1074677
Dickinson888
Gettysburg333799
Franklin & Marshall9881010
Washington and Lee9
Saint Vincent481010
Scranton9
Mideast (NCAA DIII)
TeamPreseasonWeek #1Week #2Week #3Week #4Week #5
Williams111111
Amherst222222
Middlebury666633
Connecticut College333344
Vassar444455
RPI555566
Coast Guard777777
Wesleyan (Conn.)888888
St. Lawrence10109999
Trinity (Conn.)9910101010
Midwest (NCAA DIII)
TeamPreseasonWeek #1Week #2Week #3Week #4Week #5
Chicago111111
Washington (Mo.)222222
Wartburg333333
Central (Iowa)444444
Grinnell55555
Loras9966
Cornell College6106677
Illinois Wesleyan767788
Wheaton (Ill.)578899
Aurora10810101010
Simpson (Iowa)9
Millikin8
North Central (Ill.)9
Niagara (NCAA DIII)
TeamPreseasonWeek #1Week #2Week #3Week #4Week #5
NYU111111
SUNY Geneseo222222
Ithaca583333
RIT856664
Rochester (N.Y.)365555
SUNY Brockport44446
Hamilton437877
SUNY Cortland101010788
Houghton78999
SUNY Oneonta71010
Nazareth69910
Utica9
North (NCAA DIII)
TeamPreseasonWeek #1Week #2Week #3Week #4Week #5
UW-La Crosse112211
Carleton321122
UW-Eau Claire444433
St. Olaf233344
UW-Stevens Point7755
Macalester66666
Gustavus Adolphus7877
Ripon8888
Concordia Wisconsin67101099
UW-River Falls101010
UW-Whitewater5555
UW-Oshkosh91099
St. Scholastica89
South (NCAA DIII)
TeamPreseasonWeek #1Week #2Week #3Week #4Week #5
Washington and Lee111111
Emory222222
Lynchburg376633
Southern Virginia10109944
Christopher Newport644355
Rhodes933466
Berry455577
Catholic (D.C.)798888
Bridgewater (Va.)88101099
Shenandoah56771010
West (NCAA DIII)
TeamPreseasonWeek #1Week #2Week #3Week #4Week #5
Claremont-Mudd-Scripps111111
UC Santa Cruz222222
Colorado College333333
Pomona-Pitzer544444
George Fox455555
Trinity (Texas)777766
Occidental666677
Whitworth888888
Pacific (Ore.)9999
Puget Sound10910101010
Caltech10
Willamette9

USTFCCCA NCAA Division III Cross Country

2025 Rankings & Polls Calendar
Weeks Regional RankingsNational Coaches' Poll KEY DATES
PreseasonTue 8/26
MEN | WOMEN
Wed 8/27
MEN | WOMEN
Week 1Tue 9/16
MEN | WOMEN
Wed 9/17
MEN | WOMEN
Week 2Tue 9/23
MEN | WOMEN
Wed 9/24
MEN | WOMEN
Week 3Tue 9/30
MEN | WOMEN
Wed 10/1
MEN | WOMEN
Week 4Tue 10/7
MEN | WOMEN
Wed 10/8
MEN | WOMEN
Week 5Tue 10/14
MEN | WOMEN
Wed 10/15
MEN | WOMEN
Week 6Tue 10/21
Wed 10/22
Week 7Tue 11/4
Wed 11/5
Week 8Tue 11/18
Wed 11/19
FINAL Results
(official final ranking)
Sat 11/22
Sun 11/23